What is teletherapy?

Teletherapy, or online telehealth therapy, is a way for us to meet for counseling using a secure, HIPAA-compliant platform. Research has shown that teletherapy is as effective as in-person therapy. I have found that the same level of emotional connection and closeness can be experienced through teletherapy, and the therapeutic work is equally impactful. 

How does it work?

Before our scheduled session, I will send you a link that will take you directly to my online platform. Once our session starts, we’ll be able to see each other face-to-face and hear one another in real time. 

What is needed for online therapy to work well? 

For best results, you will need: 

• a stable and private internet connection

• a private location where you will not be interrupted

• a computer, tablet, or smartphone with a camera 

• Some people prefer to use headphones, although this is not necessary

Who is teletherapy for?

Since I am licensed to practice counseling in the State of Texas, any Texas resident can meet with me for online therapy.